Dr. Bob Arnot's Guide to Turning Back the ClockIn his bestselling Guide to Turning Back the Clock, Dr. Bob Arnot showed men everywhere how to look younger, feel younger, be younger Now, in his new book, he reveals the secrets of permanent weight loss for both men and women and gives us a breakthrough eating plan for the twenty first century. Drawing on up to the minute research in many disciplines, Arnot demonstrates that foods act like drugs on the body: some invariably promote weight gain and